Positive words.
The positive word of the day is fearlessly.
You are not scared and refuse to let you're mind trick you into thinking you are. If you have any anxiety creeping in keep repeating to yourself you are NOT scared. Or you can simply try just consciously exploring any feelings you are having, this conscious awareness will help dissipate any feelings. And that's what they are just feelings passing through your body. Don't judge your feelings just accept them. Be positive and stay positive.
The positive word of the day is fearlessly.
You are not scared and refuse to let you're mind trick you into thinking you are. If you have any anxiety creeping in keep repeating to yourself you are NOT scared. Or you can simply try just consciously exploring any feelings you are having, this conscious awareness will help dissipate any feelings. And that's what they are just feelings passing through your body. Don't judge your feelings just accept them. Be positive and stay positive.
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