Positive words.
The positive word of the day is exploration.
Over the next couple of days I will be posting several easy steps for you to have a confidence attack, what is a confidence attack I hear you say, well it's the antidote for panic attacks. Step one is exploration, basically you just become consciously aware of your thoughts and feelings and firstly accept that you have a choice in the way you think and therefore feel. It's all in your mind and nowhere else. Step two coming soon, be positive and stay positive.
The positive word of the day is exploration.
Over the next couple of days I will be posting several easy steps for you to have a confidence attack, what is a confidence attack I hear you say, well it's the antidote for panic attacks. Step one is exploration, basically you just become consciously aware of your thoughts and feelings and firstly accept that you have a choice in the way you think and therefore feel. It's all in your mind and nowhere else. Step two coming soon, be positive and stay positive.
No comments:
Post a Comment
What do you think? Or ask a question.